Friday, July 27, 2012

The Gift that Nobody Wants

I've been thinking a lot about pain (again- see "Art Night and Pain," Part 1 and Part 2). I began reading Where Is God When It Hurts? by Philip Yancey, simply because he is one of my favorite authors.

I haven't finished the book or sorted out all my thoughts yet. But the first part of the book deals with pain from a physiological standpoint, and the idea I've found most fascinating is that without physical pain, most humans are most likely to choose a path of physical self-destruction. As someone with a low pain threshold who hates any kind of physical discomfort whatsoever, I found myself actually feeling grateful for pain.

Yancey writes about Dr. Paul Brand, who worked with those who have Hansen's Disease (leprosy). Contrary to a long-held belief, most leprosy patients do not lose body parts due to a primary effect of the disease; rather, the nerve damage inflicted makes it impossible for its victims to feel any pain. Without pain, they are unable to know when they are engaging in an activity that is damaging their body.

Anyway, Dr. Brand's and Yancey's eventual opinion on pain can be seen in the title of a book they co-authored: Pain: The Gift that Nobody Wants. Pain is part of our body's natural system of defenses; it helps us know when to stop, rest, or change something about what we're doing. When people don't experience pain, they harm themselves. Dr. Brand worked for a time on developing a device for leprosy patients that would alert them when they were harming themselves. However, the first versions were ineffective, because patients were warned by a noise or a blinking light, which was easy to ignore and would lead some to simply turn off the device. The most effective version was one that sent a small painful shock to the armpit, one area that was still sensitive.

What stood out to me is that humans can have a lot of head knowledge that has no effect on behavior. Yancey offered one example of a salesman who had worn his feet away to stumps because he kept wearing dress shoes that were bad for his feet. Most people would have found the pain intolerable and bought new shoes or worn the orthopedic shoes recommended by their physician. Since this patient could not experience pain, his desire to look nice for his job and avoid any suspicion of his disease outweighed the damage he was doing his feet.

At first I felt astounded that someone could see such severe damage, yet choose to continue the behavior that led to it. Yet how many times have I done similar things? As a mild example, I know that drinking an entire soda at once gives me a sugar crash, yet I'll still drink entire sodas occasionally. It seems like unless pain is immediate and fierce, our cravings and psychological needs overpower our head knowledge about good, bad, and destruction.

I need to note that Yancey does go on to address the bad side of pain in our fallen world. Cancer's pain may alert its victim to its presence, but the pain doesn't stop once the patient knows what is going on. And in that case, the treatments curing the disease may bring as much pain as the disease itself. So no one is going to read about Dr. Brand and say "Hooray for pain, in every way!" And what do we do when pain, physical or psychological, is inflicted unjustly as a result of someone else's sin, or even just a simple mistake?

Yet I think it is fascinating to begin thinking about pain with the idea that for most people with bodies that are functioning well, pain is actually a gift, like a gate that keeps us from driving off the cliff when we really wanted to go down that road.

Thursday, July 19, 2012

Changing Shape

I've been thinking about the issue of weight a lot for about six months. I don't know many women who don't have some kind of dissatisfaction with their weight, or even if they're happy where they currently are, they spend a lot of effort and mental energy hoping to maintain it. Before I got pregnant, I was always really happy with my body, but because of breastfeeding, I ended up about twenty pounds lighter than I was before I'd gotten pregnant, and I was surprised to discover that there were some weird things about it.

I'd never been overweight. I am fortunate enough to like moderate exercise and enjoy eating healthy foods most of the time. But I was heavy according to media standards (ha ha, who isn't?). I reached this conclusion through two means: TV, where women who were approximately my height all thought they should weigh twenty or thirty pounds less than I did; and other women who were about my height and weight, who would complain about the number they saw on the scale.

But I loved my figure! I loved having curves, and I felt very confident in my body. My belief in a God who created us all just the way we are (and who apparently likes variety quite a great deal) and my feminist ideals made me perfectly happy to be the weight I was, especially since I was exercising and eating fairly well. I felt so bad for women who weren't happy the way they were, especially if they were exercising and eating right and were still unhappy with their bodies. Can't you see that God made you exactly the way you are, and you're beautiful? I wanted to ask. I wished I could give them some of my confidence. I hoped that by making it a point to accept myself exactly the way I was and pointing out culture's flaws in how it labels, categorizes, and judges people, other women could be happy with who they were.

So when I lost so much weight, that changed, and I felt like I wasn't myself anymore. For one thing, I had a very different body from the one I'd had for more than ten years. And two things struck me: the unfairness of weight itself as an issue, and how much I still care about what other people think of me.

Yes, your eating and exercise habits can have a huge impact on your weight (though not necessarily your body shape). But so much of it is determined by hormones and genetics. Breastfeeding sped up my metabolism, simple as that. I wasn't eating more healthily than I had at other times in my life; nursing gave me an intense sugar craving so I was actually eating more sweets than before, and the extra calories it burned meant constant hunger and eating for me. Having a baby made time and energy for exercise rare, so taking a walk while pushing Alexandra in her stroller was the most exercise I got. People assumed I was taking better care of myself just because I was thinner, when that wasn't the case. It was just my metabolism, pure and simple. And I wondered how many people are born with super-slow metabolisms, and get judged as having little self-control, when they have exactly the same amount of self-control I have.

And it was weird having a body change that was so obvious to others. (It's like pregnancy, the only time in life where anyone feels free to comment openly on your shape and size.) Many people would compliment me on how skinny I'd become, and some asked if I had started exercising a lot or had a radical diet change. Nope, I would say. Some women responded as though they were envious, but I didn't want them to envy me. I didn't feel like I had become a more valuable person. But it seems to be ingrained, however subtly, into many women's subconscious mind: If I drop down to _____ pounds, I will be happy/perfect/attractive/healthy/lovable/confident. And they were assuming I felt all those things just because I was thinner. Mostly I felt awkward and self-conscious, and my inner reaction was sometimes rooted in prideful worrying about what others might think: my body satisfaction doesn't come from my weight, but because I made a conscious decision to be happy about it, I wanted to rebelliously announce.

I wanted to tell people how strange I felt, how I didn't feel like myself and I didn't know how to dress or enjoy this new body yet, but a woman who spends a lot of time complaining about the weight she's lost can be irritating (unless it's an unhealthy weight loss due to illness or something like that). So I kept my thoughts to myself.

Eventually I got used to my new shape, and realized that if I was going to be a person who was happy about their body that meant taking care of my "new" one and accepting it the way it was, with all its strange post-baby changes. I learned how to dress it, and I realized that accepting my body has always been easier for me than accepting some other things about myself. Regardless of my weight, the deep insecurities and dissatisfactions I feel are still a struggle.

I don't really have a moral or point to this story. It's just something I've thought of a lot for the past several months.