I've been thinking about the issue of weight a lot for about six months. I don't know many women who don't have some kind of dissatisfaction with their weight, or even if they're happy where they currently are, they spend a lot of effort and mental energy hoping to maintain it. Before I got pregnant, I was always really happy with my body, but because of breastfeeding, I ended up about twenty pounds lighter than I was before I'd gotten pregnant, and I was surprised to discover that there were some weird things about it.
I'd never been overweight. I am fortunate enough to like moderate exercise and enjoy eating healthy foods most of the time. But I was heavy according to media standards (ha ha, who isn't?). I reached this conclusion through two means: TV, where women who were approximately my height all thought they should weigh twenty or thirty pounds less than I did; and other women who were about my height and weight, who would complain about the number they saw on the scale.
But I loved my figure! I loved having curves, and I felt very confident in my body. My belief in a God who created us all just the way we are (and who apparently likes variety quite a great deal) and my feminist ideals made me perfectly happy to be the weight I was, especially since I was exercising and eating fairly well. I felt so bad for women who weren't happy the way they were, especially if they were exercising and eating right and were still unhappy with their bodies. Can't you see that God made you exactly the way you are, and you're beautiful? I wanted to ask. I wished I could give them some of my confidence. I hoped that by making it a point to accept myself exactly the way I was and pointing out culture's flaws in how it labels, categorizes, and judges people, other women could be happy with who they were.
So when I lost so much weight, that changed, and I felt like I wasn't myself anymore. For one thing, I had a very different body from the one I'd had for more than ten years. And two things struck me: the unfairness of weight itself as an issue, and how much I still care about what other people think of me.
Yes, your eating and exercise habits can have a huge impact on your weight (though not necessarily your body shape). But so much of it is determined by hormones and genetics. Breastfeeding sped up my metabolism, simple as that. I wasn't eating more healthily than I had at other times in my life; nursing gave me an intense sugar craving so I was actually eating more sweets than before, and the extra calories it burned meant constant hunger and eating for me. Having a baby made time and energy for exercise rare, so taking a walk while pushing Alexandra in her stroller was the most exercise I got. People assumed I was taking better care of myself just because I was thinner, when that wasn't the case. It was just my metabolism, pure and simple. And I wondered how many people are born with super-slow metabolisms, and get judged as having little self-control, when they have exactly the same amount of self-control I have.
And it was weird having a body change that was so obvious to others. (It's like pregnancy, the only time in life where anyone feels free to comment openly on your shape and size.) Many people would compliment me on how skinny I'd become, and some asked if I had started exercising a lot or had a radical diet change. Nope, I would say. Some women responded as though they were envious, but I didn't want them to envy me. I didn't feel like I had become a more valuable person. But it seems to be ingrained, however subtly, into many women's subconscious mind: If I drop down to _____ pounds, I will be happy/perfect/attractive/healthy/lovable/confident. And they were assuming I felt all those things just because I was thinner. Mostly I felt awkward and self-conscious, and my inner reaction was sometimes rooted in prideful worrying about what others might think: my body satisfaction doesn't come from my weight, but because I made a conscious decision to be happy about it, I wanted to rebelliously announce.
I wanted to tell people how strange I felt, how I didn't feel like myself and I didn't know how to dress or enjoy this new body yet, but a woman who spends a lot of time complaining about the weight she's lost can be irritating (unless it's an unhealthy weight loss due to illness or something like that). So I kept my thoughts to myself.
Eventually I got used to my new shape, and realized that if I was going to be a person who was happy about their body that meant taking care of my "new" one and accepting it the way it was, with all its strange post-baby changes. I learned how to dress it, and I realized that accepting my body has always been easier for me than accepting some other things about myself. Regardless of my weight, the deep insecurities and dissatisfactions I feel are still a struggle.
I don't really have a moral or point to this story. It's just something I've thought of a lot for the past several months.
I got a lot of compliments on how quickly I "bounced back" after Lucas was born when, in fact, I felt like my body had been broken apart (a lot of musculoskeletal dysfunctions in my low back/hips/pelvis that inhibited my mobility) and didn't feel more or less intact again until Lucas was about 8 months old. Even after I was apparently at about my pre-pregnancy weight (or, more or less like you, a bit lower) my body had changed its proportions and just didn't feel like mine at all anymore. The compliments were hard to accept, almost like they were referring to something that wasn't mine- definitely not to my credit.
ReplyDeleteIt's a bizarre culture we live in where a woman can't go through the natural life experience of pregnancy and childbirth without having the whole world watch and comment and judge how it affects her aesthetically. Even now, on my second pregnancy, I feel like people are constantly trying to make me "feel better" for having a big pregnancy and all I can think is, "Seriously? I'm pregnant! There's a whole other human being taking up a good deal of real estate in my tiny torso. I think I should expect to look a little disproportionately large."
All that to say, I can relate.
I'm glad you can relate! :) And I agree with the idea that accepting the compliments is difficult because you feel like they're referring to something that isn't yours, or not to your credit. I almost felt guilty about it, like I wanted to apologize because I wasn't actually trying.
ReplyDeleteWe do live in a bizarre culture. :)
Mel, I so feel you on this! I weigh less than my pre-two-baby weight, and have found my "new" body odd at times, and at other times, loving it. It's been an adjustment. It was nice to read that someone else has had a similar adjustment!
ReplyDeleteKatie, I'm glad you said that... I knew there had to be other women out there with a similar experience, but since no one wants to complain/brag about losing weight, you only hear from the women whose metabolisms slow down after pregnancy.
ReplyDeleteGood news! One day your breasts will sag, and your butt will be flat, and your underarms will wave like a flag and you will say, "Ah! Freedom at last!" At least, that's what happened to me. ;-)
ReplyDelete